SPINACH SOUP

cream of spinach soup or palak soup it is very easy to make and it is very healthy in over life it gives us lot of vitamin c, low in fat, high in fiber and rich in folic acid.this is easy to make in this video it as give step by step procedure .


Servings: 4 Persons | Prep time: 15 MINS | Cook Time: 20 MINS | Ready in: 35 MINS

CREAM OF SPINACH SOUP | CREAM OF SPINACH | SPINACH SOUP RECIPE | HOW TO MAKE CREAM OF SPINACH SOUP |

cream of spinach soup or palak soup it is very easy to make and it is very healthy in over life it gives us lot of vitamin c, low in fat, high in fiber and rich in folic acid.this is easy to make in this video it as give step by step procedure .


INGREDIENTS

Oil -1 tsp
Garlic -5 grms
Spinach  - 1 bunch
Butter - 10 grms
Maida - 10 grms
milk - 100 ml
Salt to taste
Pepper powder to spice
Nut meg - pinch
Fresh cream


METHOD OF PREPARATION 

1. Take a pan add oil,garlic,spinach and saute it
2. Make a fine paste and keep a side
3. Then take the same bowl melt butter add all purpose flour mix with out forming any lumps
4. Then add milk when it is boiling add paste of spinach and mix well
5. Add all seasonings like nut meg,salt,pepper powder 
6. Leave for two minutes garnish with fresh cream and serve hot.



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